We eat too much. We eat the wrong things. According to Jamie Oliver, “Obesity is one of the three biggest social burdens created by human beings alongside smoking, and armed violence, war, and terrorism. Obesity costs $2 trillion dollars globally each year.” #FoodRevolutionDay is May 15th, a day Oliver wants us to join him in kicking off a campaign to change the way we eat at home, at school, and out. He’s got some highly talented help from Ed Sheeran, Hugh Jackman and Paul McCartney with this music video.
We’ve been buying into the corporate model since the advent of industrialism. Crops are modified; hormones and antibiotics are given to animals as routine business; pesticides flow freely; forests are cleared for immediate pay back; and the list grows. We’ve become robots of digestion and consumption.
The World Health Organization compiled this data on obesity:
– Worldwide obesity has more than doubled since 1980.
– In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.
– 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.
– Most of the world’s population lives in countries where overweight and obesity kills more people than underweight.
– 42 million children under the age of 5 were overweight or obese in 2013.
– Obesity is preventable.
Time to connect the dots. A revolution doesn’t “just happen.” The consciousness for changing how we eat comes from the work of individuals, groups, and organizations like the Organic Consumer’s Association, The Cornucopia Institute, and The Food Tank, to name a few.
McDonald’s growth isn’t declining because society wants “to speed up customer service,” as reported by Business Insider. Steve Easterbrook, the new CEO, says he’s going to turn McDonald’s around by introducing a better burger and removing antibiotics and “hard to pronounce ingredients” from its chicken in the US. Not enough. What about the beef? Consumers want healthy food – simple food – that fulfills its mission: Nutrition, health, and energy, which give back to life rather than take from it. The mighty Mac food conglomerate began a slow descent when its ingredients went public. As consumers, we’re becoming smart.
Jamie Oliver takes on the tough subjects. His goal is to implement food education in the school system. Not easy. I’ve worked in schools, and I’ve owned my own restaurant where I’ve watched this organic, eat-better/grow-better food movement on a national and international level. From Central America to Europe to the US, organic food and better eating practices are shaking up the way tradition has boxed in food. Oliver also aims to pave a path towards better eating at home. Also not an easy task. Even for me, an organic girl from way back, I struggle to feed my family with organic food and as little sugar and fats as possible. Challenging? Yes. Impossible? No. We can’t continue stuffing ourselves as the conventional model wants us to do. The more we demand higher quality, the more we’ll get it – and at a better price.
Back up to the World Health Organization’s last point about obesity: It is preventable. Our health reflects the health of our planet. If we’re sick, so is our food system. #FoodRevolutionDay is more than signing a petition. It’s a movement in awareness reflecting a change we not only need to happen, but also want to succeed.
Take some action: Sign the petition; buy something organic; make a salad; take a walk with someone you love. We can do this. Our lives depend on it.

The Clearwater Festival was like stepping into a time warp and re-living moments of Peace, Love and Understanding through music, activism and innovation. It was wonderful to roam the festival grounds at Croton Point Park with my co-producer Abba Carmichael, my sound engineer Brian Horowitz, and summer research assistant Marco Spodek. We met and chatted with wonderful musical artists Dar Williams, Tom Chapin and more. The festival was dedicated to the late and legendary, Pete Seeger, who was the original founder of the festival. Various versions of the song Wimoweh/The Lion Sleeps Tonight, a song near and dear to me, filled the air throughout the day. I highly recommend attending the festival, so check out
“We are keepers of the planet, we are protectors of the water, the land, the air.” Join me and my guest Don Raskopf, a member of the Board of Directors for Clearwater, and co-founder of Ban Fracking Now, as we delve into topics of fracking, train transportation of bakken crude oil, green building and the musical connection to Clearwater via one its founders, Pete Seeger. Music continues to be the message, as it is the force behind social movement and activism. For more information about Clearwater and the upcoming Clearwater Festival go to

Music is the message and musicians are the messengers. Fans connect with their favorite artists, and follow their lead in both music and philosophy. Join me and my guest this week, Jesse Carmichael, guitarist and keyboard player for the rock band Maroon 5, as we talk about how he connects with his fans on issues of sustainability and social justice. On his green path he helps foster environmental stewardship of organizations such as SHFT, ACE, The Climate Reality Project and Vote Solar. Jesse is working on a solo project entitled “1863” and Maroon 5 has a great new album out called “V”. For more information go to
Restoring and converting a Landmark 100+ year old home in Boulder, CO to a LEED (Leadership in Energy & Environmental Design) Platinum home, is just one example of the amazing things that this week’s guest, Bob Carmichael does to bring positive flow to the planet. He is an Emmy Award winning producer for the the documentary film “Football in America,” and an Academy Award nominee for his short, “Fall Line” a film about extreme skiing. Bob is a wonderful photographer and videographer, and he specializes in nature shoots, as well as music shoots. He loves the great outdoors, and works to be a leader on issues of sustainability. He truly is a protector of the planet. His video about the conversion of his Boulder home to a LEED certified home, can be viewed on YouTube under Boulder Landmark Meets LEED Platinum:
How special it was to have my mom Ruthie, the Queen of F’ing Everything join me in the studio for her 95th Birthday. Token Bros Phil and Mitch Margo were also there to celebrate mom, and to talk about growing up in Brooklyn and being sustainable before it became a buzzword. Mom talked about gardening and nature walks on Ocean Parkway, and vacant lots that grew wild flowers and shrubs that we used as cuttings. Throw in some politics and music to spice things up, and voila a birthday celebration turned into a show. My Dad Leon, was definitely looking down from the heavens and smiling. For more info on Phil and Mitch go to
Question: where is the first LEED Green Bowling Alley in the world located? The Answer: The Brooklyn Bowl in Williamsburg, Brooklyn. Peter Shapiro, who owns the Brooklyn Bowl and the renovated Capitol Theatre in Port Chester, NY, and I discuss green buildings and what he does daily to raise awareness about the environment. We delve into the history of the previous club he owned, The Wetlands, as it was a space not only dedicated to great music, but it also acted as a meeting spot for organizations and groups that helped forge the environmental movement. Peter is cool and is a confirmed “greeniac”. He also is the co-publisher of the music magazine Relix. For more information visit www.brooklynbowl.com.
Join TMSOG in a discussion with Syd Mandelbaum of Rock and Wrap it Up as we talk about the musicians who participate to help feed the hungry by donating food left over, but not served at concert events. Some of the artists include Phish, The Rolling Stones, Aerosmith and more. We also talk about the Hotel and College Wrap programs. Tune in to find out how one person’s vision has helped feed millions of people, as well as reduce waste that clogs our landfills, thus reducing greenhouse gas emissions. Visit www.rockandwrapitup.org for more information.
Syd Mandelbaum and I discuss hunger and poverty issues that affect 50 million Americans each day. We also delve into the Rock and Wrap It Up program called Sports Wrap, and the upcoming event at Citi Field on April 23rd at 6pm, as the New York Mets and ARAMARK are honored recipients of the Lena and Joseph Mandelbaum Humanitarian Award for their service to help feed the hungry. Go to www.rockandwrapitup.org for more information.
