#1527: Farm to School

staff_Jaime2According the the Center for Disease Control and Prevention, childhood obesity has more than doubled in children and quadrupled in adolescents within the past 30 years. Enter the National Farm to School Network, which is working to bring local, fresh foods to school across the U.S., in an effort to reduce obesity, and bring healthy food choices to cafeteria menus. My guest this week is Jaime Lockwood, Development Director at the Farm to School Network, which helps connect local farmers with schools, chefs to cafeterias, and students to gardens. We talk about the importance of the Farm to School Act of 2015, and discuss how chefs inspire healthy eating, environmental awareness, and fitness via wellnessintheschools.org. Jaime is also a board member of Urban Tree Connection, an organization based in Philadelphia, that works to educate and develop community driven greening and gardening projects on vacant land. For more information visit farmtoschool.org. and urbantreeconnection.org

#1527: Farm to School by The Many Shades Of Green on Mixcloud

#1501: Eating Healthy Made Easy

Ashley-Spivack-clean-plates-2When your mom yelled “eat your veggies” she was definitely on to something. My guest this week is Ashley Spivak, Director of Restaurant Guides at Clean Plates. We discuss the importance of a well balanced, plant based eating regimen, that will lead to a healthier you. An 80/20 diet of 80% good stuff (vegetables, fruits, whole grains and protein), and 20% of the foods that make you smile (pie, cookies, mac and cheese) is a good formula to follow. Bio-individuality indicates that there is no right way to eat, not every person is the same, and diets and food choices affect different body types in different ways. The Clean Plates Food Guide lists restaurants that are more conscious about where they source their produce, meats, grains, as well as the taste of the food, the prep and the atmosphere. Making informed choices whether eating out or in is essential to being a healthier, smarter and cleaner eater. For more info about Clean Plates online publications, guides, phone apps and recipes, go to cleanplates.com

#1442: Annie Hauck-Lawson, Founder of Mompost

Annie-Hauck-Lawson-The-Many-Shades-of-Green-2My guest this week is Annie Hauck-Lawson, author, nutritionist, master composter and the current Greening Director at Poly Prep Country Day School in Brooklyn. Annie co-edited the book Gastropolis: Food and New York City, and founded Brooklyn Mompost. She created the term “Food Voice,” and her recollections of her upbringing in Brooklyn, foraging for edibles in Prospect Park, fishing off the Brooklyn Coast, and starting one of the first Natural Food pushcarts in Brooklyn gives us great insight into her upbringing, which shaped her vision of the importance and connection we all have to food and nature. To get more information go to www.brooklynmompost.com

#1401: Brooklyn Grange Farm

bradley-flemingLearn what you can grow Up On The Roof, as Bradley Fleming, Farm Manager at Brooklyn Grange Farm explains how urban agriculture is taking hold on a tall building near you. Find out what grows best on a city roof, and how it helps both the environment and adds to the sustainability of NYC. Go to www.brooklyngrangefarm.com for more info.

#1401: Bradley Fleming, Brooklyn Grange Farm

#1404: Emellie O’Brien, Founder of Earth Angel

Emillee-OBrian-Earth-Angel-TMSOGMeet Emellie O’Brien, founder of Earth Angel, a company that provides sustainability management of film and TV productions. Emellie is a pioneer in this burgeoning field, as she coaxes everyone on the set, from directors to grips, to be more eco-conscious. She has worked on the films Noah and The Amazing Spiderman 2, as well as the hit HBO show Girls. To find out more about Earth Angel visit www.earthangelnyc.com

#1348: Dancing Rabbit Ecovillage

Tony-Sirna-Dancing-Rabbit-EcovillageMy co-producer Abba Carmichael steps in to host TMSOG, and chats with Tony Sirna co-founder of Dancing Rabbit Ecovillage, a highly sustainable community, which encourages members to live off the land, off the grid and reduce consumption. They are a stellar example of being one with nature and being mindful of Mother Earth. Tune in to find out more about how Dancing Rabbit Eco Village is a model for eco awareness and preservation of the planet. Go to www.dancingrabbit.org for more info.

#1337: Vandra Thorburn, Vokashi

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Kitchen scraps can be turned into compost with “magic” bran (EM Bokashi, a Japanese fermenting process) and a Vokashi eco bucket. Vandra Thorburn, founder of Vokashi waste solutions talks about how easy it is to take fruit and vegetable peels and other food scraps, and put the composted end product back into the soil and out of the landfills. Mother Earth will be happy to see us humans reduce, reuse and recycle our waste. For more information go to vokashi.com

 

#1337: Vandra Thorburn, Vokashi

#1225: Vandra Thorburn of Vokashi

Vandra-Thorburn-The-Many-Shades-of-Green

Hear how Vokashi is changing the way people compost, by using ancient fermenting methods.

 

 

 

 

#1225: Vandra Thorburn of Vokashi