#1532: The Green Living Guy

Seth-LeitmanDo the electric slide into an EV (electric vehicle), and plug into a greener way to travel. My guest this week, Seth Leitman, a/k/a Green Living Guy, brings his expertise on vehicles that are electrifying the roadways. From Ford Fusion to Mitsubishi to Tesla, we learn about how the car industry is heading towards a more electric future. Seth’s Green Guru Guides and soon to be videos, are great tools to help you become a more sustainable Earthling. For more information go to greenlivingguy.com

#1532: The Green Living Guy by The Many Shades Of Green on Mixcloud

Making Miracles Happen through Our Choices: My Family’s Story of Healing

By Susan Lutz

In 2005, my second child was born with Down syndrome. He underwent surgery on the third day of his life to untangle a defective digestive tract. Without the surgery, he would not live. I knew organic food and lots of exercise would have to be the huge part of his recovery, growth, and development. To believe in this principle was one thing – to implement quite another.

After discovering the benefits of breast-feeding with my first child, I pumped breast milk for my son, freezing the colostrum and bringing fresh bottles to the hospital every day. He received the milk from a drip in the NICU until he was able to eat on his own. After a few weeks in intensive care, an ultrasound exposed two cysts on his bile ducts. Left untreated, the doctor said, the cysts most likely would turn cancerous. As the surgeon drew me a picture what and where bile ducts were, she apologized and said, “I’m sorry, but he’ll need surgery again.” All I heard was a voice in my head that said, No he will not.

DSCN1286Through the years, I traveled between different paths in search of a healthier life. I figured I could get by with a “pretty-good-kind-of” healthy life. There was always room for beer and chocolate and if in small enough quantities, just about every other unhealthy food choice. My first child changed all that. Not long after her teeth came in, I noticed brown spots: rapid, fast-growing tooth decay. I took her to acupuncture. In our sessions, the acupuncturist talked about diets. It was the first time I’d ever heard of the terms alkaline, acid, and ash in the context of our bodies. He said if my daughter’s body changed to alkaline, the carries couldn’t survive.

I went and bought my first juicer – determined to make a difference without the invasive use of surgery. I doubled the amount of organic greens and found creative ways to hide celery, parsley, and kale in smoothies. After a few years, my daughter’s adult teeth came in straight, white, and free of cavities.

Believing my son’s cysts were going to go away amounted to nothing unless I took action. I searched for an alternative doctor, especially one that would implement diet as part of healing. I located a naturopathic doctor more than seven hours from my home. We set up a consultation on the phone. He gave me a list of vitamins and other things that might help. Then, he said one thing, as the acupuncturist did, that made the most sense of all: if the body is in balance, no cyst can live. I got the juicer out again.

2435797833_042756f4b2At nine months, I took my son to check on the cyst in an ultrasound. If the cyst grew, there would be reason for concern. If the cyst had stayed the same size or, was smaller, we’d have reason to know something was going right. Since I couldn’t make heads or tails out of an ultrasound, I watched the doctor’s face instead. I held down my son’s tiny penis down with rough, brown paper towels. It was quiet. My son was calm. The doctor had a very blank look on her face. She moved the wand back and forth across his belly. “They’re not there,” she said.

“What?” I said.

“I can’t find the cysts,” she said. “They’re gone.”

Books and information about Down syndrome listed very matter-of-factly what limitations he could have: speech deficiencies, slow to walk, heart problems, digestive difficulties, fine and gross motor skills challenges, crooked teeth, physical abnormalities, lagging in emotional development, to name a few. Although he seemed to have high level of cognitive development, his walking and gross motor skills were very slow to develop. He struggled with a lot of mucus. Smaller nose and ear tubes made it even harder to breathe. At a young age he contracted a case of bronchitis, which put him in the hospital. Balancing the lists of “what ifs” with the reality of the child in front of me is a constant battle in raising my son.

Each health challenge raised the bar. What more could I do? What more could my son do? I installed therapy machines in my garage and converted my living room to an all-out gymnasium. I measured every step as a tiny victory, every green vegetable eaten a step in the right direction. Several times a day, we worked his lungs through laughing, respiratory therapy, (even crying worked out his lungs!) extracted phlegm and pushed his lungs to work harder.

Deciding what is best for me is one thing because I feel the effects when I make questionable food choices or slack off in exercising. Choosing what to give my children is confounding. Getting all those greens into a child is a daunting task. Yet over many trials, spit ups, tummy aches, and dodging food matter thrown at me, my children and I have settled into a healthy, organic diet that seems to satisfy and push of them to thrive. We eat sprouted lentils, avocados, alfalfa sprouts, celery, parsley, cucumbers and other greens for breakfast; we try to drink another super-green juice for lunch and dinner; and I work hard at limiting the sugar in their diet.

Looking back, I can see what a huge blessing, though uncomfortable, challenging, and painful, all the health challenges were. My children are now thriving. My son climbs, plays soccer, runs track, and plays baseball and basketball. My daughter glows and her smile – white and brilliant – shines. The issue of health care never stops. No diet solves everything; no exercise cures it all; I still indulge on less-than-perfectly-healthy foods. I’m no health guru, just a mom with kids that needed a solution.

I know the miracle was also fueled by of those who care for my children and me: family, coaches, and doctors, even the clerk at the health food store. The combined strength, healthy organic food, community and family support, and the tenacity of my children’s spirit make for a powerful cure.

A portion of this essay appeared on Crazysexylife.com.
I’ve also put it on my site, nomorenicegirl.com.

#1525: 2015 Clearwater Music Festival

Abba-and-M-clearwaterNeither rain, nor fog, nor soggy dew could dampen the spirit of the Clearwater 2015 Festival. We spoke to many environmental activists and green entrepreneurs who are creating ideas, and spreading the message about the need to be proactive stewards of Mother Earth. Music echoed throughout the festival, with many performers motivating the populace to take a stand and raise their voices on environmental and social justice issues. Music icon David Crosby, sang new songs with lyrics that commented on the nation’s current state of affairs, and implored people to email, call or show up at the offices of their elected officials and make some noise. Pete Seeger would have been proud to see his vision perpetuated. For more info go to clearwater.org.

#1525: 2015 Clearwater Music Festival by The Many Shades Of Green on Mixcloud

#1523: Mamapalooza, Eco RV’ing & More

This week’s show takes us to the Mamapalooza Festival in NYC, which celebrates moms via education and entertainment. We spoke to “super mom” Joy Rose, founder of Mamapalooza and the Mom Rock Movement. She started the band “Housewives on Prozac” to not only rock out, but take us through the trials and tribulations of Motherhood. We also talked to Pierce Delahunt, a masters student at the Institute for Humane Education (IHE), to get some insight into education and how IHE is working to grow a more just, humane and healthy world. In addition, we chat with Brian Horowitz, host of the Rock and Roll History Show, about the greening of RVs and hitting the road in his solarized Air Stream. For more information go to mommuseum.org, humaneeducation.org and glacier-entertainment.com

1523: 2015 Mamapalooza, Eco RV’ing & More by The Many Shades Of Green on Mixcloud

#1517: 2015 NYC Vegetarian Food Festival

Veg-Food-Fest-the-many-shades-of-green-podcast-squareBe Kind to Animals, Don’t Be Cruel, Eat Your Veggies. All these phrases come together on this week’s program, as we celebrate vegetarian cuisine and cruelty free living at the New York City Vegetarian Food Festival. We spoke with Zoe Weil, Co-founder and president of the Institute for Humane Education, Nora Kramer, Founder and Executive Director of YEA (Youth Empowerment Action) Camp, Annie Hauck Lawson, Founder of Brooklyn Mompost, Susan Hargreaves, Founder of Animal Hero Kids, and Isis Phillips, Executive Director of Indy Kids. It was a pleasure speaking with all this dynamic and amazing women, who do so much to make the world a better place. For more information on these organizations go to humaneeducation.org, solutionaryschoolnyc.org, yeacamp.org, brooklynmompost.org, animalherokids.org, indykids.org and nycvegfoodfest.com

#1517: 2015 NYC Vegetarian Food Festival by The Many Shades Of Green on Mixcloud

#1513: The Clearwater Festival and Music with a Message

Tom-Chapin-long-cropThe Clearwater Festival was like stepping into a time warp and re-living moments of Peace, Love and Understanding through music, activism and innovation. It was wonderful to roam the festival grounds at Croton Point Park with my co-producer Abba Carmichael, my sound engineer Brian Horowitz, and summer research assistant Marco Spodek. We met and chatted with wonderful musical artists Dar Williams, Tom Chapin and more. The festival was dedicated to the late and legendary, Pete Seeger, who was the original founder of the festival. Various versions of the song Wimoweh/The Lion Sleeps Tonight, a song near and dear to me, filled the air throughout the day. I highly recommend attending the festival, so check out www.clearwaterfestival.org to jot down the date for next year. In the second half of the show we hear previously recorded studio performances from two activists who use music to share their message, Sharon Abreu and Morgan O’Kane.

#1512: Man Swarm

Dave-ForemanWhat comes first, the Earth or Earthlings? There are a lot of us humans on the planet, and we have to start thinking about keeping our numbers down. Join me and my guest Dave Foreman, activist, author, and founder of Earth First!, the Wildlands Project, and the Rewilding Institute, as we discuss his latest work, a new revised of edition of his popular title, MAN SWARM: How Overpopulation is Killing the Wild World, which is co-authored with Laura Carroll, author of The Baby Matrix. Population is one factor in the environmental degradation of the planet. Should there be a one child policy in the US or should we stop having babies altogether? What can be done to solve this problem? Tune in to find out. For more information go to rewilding.org

#1508: It’s All About the WE

RickUlfikHeadshotSmallWe are all interconnected to one another, yet the cultural mindset continues to focus on the me, rather than the we. My guest this week, Rick Ulfik, founder of We the World, is moving to change the paradigm by promoting awareness of the need for creating a more humane spirit, by enlisting change agents from around the globe, to build a more peaceful, sustainable and empathetic world. We the World works to develop global networks of collaboration via the 11 Days of Global Unity, and 11 Ways to Change the World. It’s time for the collective will of the citizenry to use the power of WE! For more information go to We.net

#1507: Eco-Thriller Author, Jenny Milchman

Jenny_Milchman_Ruin-FallsJoin me and my guest, author Jenny Milchman as we talk about her new Eco-Thriller, “RUIN FALLS”, which combines family suspense with environmental undertones. Jenny and I discuss how she interconnects issues of sustainability within the context of her writing.

She is also the founder of Take Your Kids to a Bookstore Day, and Jenny has a third book coming out later this year entitled “As Night Falls”. As special bonus, the first listener that contacts us via our Facebook page with the name of the town the main character lives in, which also appears in her previous book “Cover of Snow” and reappears in “Ruin Falls” will win an autographed copy of “Ruin Falls”. Visit jennymilchman.com to get more information about her books and Take Your Child to a Bookstore Day.

 

#1348: Dancing Rabbit Ecovillage

Tony-Sirna-Dancing-Rabbit-EcovillageMy co-producer Abba Carmichael steps in to host TMSOG, and chats with Tony Sirna co-founder of Dancing Rabbit Ecovillage, a highly sustainable community, which encourages members to live off the land, off the grid and reduce consumption. They are a stellar example of being one with nature and being mindful of Mother Earth. Tune in to find out more about how Dancing Rabbit Eco Village is a model for eco awareness and preservation of the planet. Go to www.dancingrabbit.org for more info.