#1534: The End of Plenty

bourneCan we feed the world without wrecking it? Are we farming ourselves out of food? My guest, Joel K. Bourne Jr. and I delve into those questions on this week’s show. Joel’s new book, THE END OF PLENTY: The Race to Feed a Crowded World, discusses the world food crisis, as it relates to population increase and environmental concerns. Farm land is becoming decimated, as water shortages are spreading globally, thus reducing growth of crops needed to feed the populace. Political unrest and revolutions have occurred in various hot spots around the world, as wheat crops have failed, which has lead to tightening grain supplies. Lives are lost as fights break out over bread. Will 3D printing of food save us? Probably not, but there is hope, as farmers are using innovations in food irrigation, as well as conservation methods to solve some of the problems. A new land ethic must be put into place to feed the world. For more information go to joelkbournejr.com and amazon.com for his book, THE END OF PLENTY.

#1525: The End of Plenty by The Many Shades Of Green on Mixcloud

#1531: A Modern Day Johnny Appleseed

Samuel-Robinson-ed-1Almost born on the Brooklyn Bridge, salvaged in Manhattan, and raised on the Brooklyn side. Sounds like a punk rocker was born, but it was the life beginning of this week’s guest, Samuel Robinson. Sam is a Green Living Consultant, Horticulturalist, Sculptor and blogger. He is the modern day Johnny Appleseed, as he cruises around the streets of NYC in his 1961 Willys Farm Jeep, distributing plant seeds and spreading the green message across the urban landscape. Sam is working on bio-remediation projects to help clean the water in the Gownaus Canal, which has turned into a toxic brew over the last several decades. We all need to take action and let our elected officials know that green spaces and clean waterways will improve the quality of life in the city, and legislation is needed to do that. If Paris can go green, NYC can go green. For more information go to greenwoodrobinson.com

#1531: A Modern Day Johnny Appleseed by The Many Shades Of Green on Mixcloud

#1528: Green Summer Special

Betsy-Imerschein-of-the-E.-4th-St.-Cultural-District-The-Many-Shades-of-GreenIt’s summer time, which means that your inner zen takes control, and dreams of lush green forests, cool lakes, warm oceans and tropical gardens become reality. Be a sustainable citizen, consider the environment, and tool around in an electric car. While camping, keep the bugs away with natural herbal products. Join me and my guests this week, Rusti (Paula) Wolintz, realtor extraordinaire, BFF and electric car owner to be. Bonnie Rogers, expert herbalist and founder of Bonnie’s Herbals, and Brian Horowitz, my co-host today, who is the host of The Rock and Roll History Show. Our discussion takes us from consumer concerns about plug-in vehicles to how lavender can keep mosquitos away. For more information, go to bonniesherbals.com, electric-vehiclenews.com, and rvvagabond.com.

#1528: Green Summer Special by The Many Shades Of Green on Mixcloud

Making Miracles Happen through Our Choices: My Family’s Story of Healing

By Susan Lutz

In 2005, my second child was born with Down syndrome. He underwent surgery on the third day of his life to untangle a defective digestive tract. Without the surgery, he would not live. I knew organic food and lots of exercise would have to be the huge part of his recovery, growth, and development. To believe in this principle was one thing – to implement quite another.

After discovering the benefits of breast-feeding with my first child, I pumped breast milk for my son, freezing the colostrum and bringing fresh bottles to the hospital every day. He received the milk from a drip in the NICU until he was able to eat on his own. After a few weeks in intensive care, an ultrasound exposed two cysts on his bile ducts. Left untreated, the doctor said, the cysts most likely would turn cancerous. As the surgeon drew me a picture what and where bile ducts were, she apologized and said, “I’m sorry, but he’ll need surgery again.” All I heard was a voice in my head that said, No he will not.

DSCN1286Through the years, I traveled between different paths in search of a healthier life. I figured I could get by with a “pretty-good-kind-of” healthy life. There was always room for beer and chocolate and if in small enough quantities, just about every other unhealthy food choice. My first child changed all that. Not long after her teeth came in, I noticed brown spots: rapid, fast-growing tooth decay. I took her to acupuncture. In our sessions, the acupuncturist talked about diets. It was the first time I’d ever heard of the terms alkaline, acid, and ash in the context of our bodies. He said if my daughter’s body changed to alkaline, the carries couldn’t survive.

I went and bought my first juicer – determined to make a difference without the invasive use of surgery. I doubled the amount of organic greens and found creative ways to hide celery, parsley, and kale in smoothies. After a few years, my daughter’s adult teeth came in straight, white, and free of cavities.

Believing my son’s cysts were going to go away amounted to nothing unless I took action. I searched for an alternative doctor, especially one that would implement diet as part of healing. I located a naturopathic doctor more than seven hours from my home. We set up a consultation on the phone. He gave me a list of vitamins and other things that might help. Then, he said one thing, as the acupuncturist did, that made the most sense of all: if the body is in balance, no cyst can live. I got the juicer out again.

2435797833_042756f4b2At nine months, I took my son to check on the cyst in an ultrasound. If the cyst grew, there would be reason for concern. If the cyst had stayed the same size or, was smaller, we’d have reason to know something was going right. Since I couldn’t make heads or tails out of an ultrasound, I watched the doctor’s face instead. I held down my son’s tiny penis down with rough, brown paper towels. It was quiet. My son was calm. The doctor had a very blank look on her face. She moved the wand back and forth across his belly. “They’re not there,” she said.

“What?” I said.

“I can’t find the cysts,” she said. “They’re gone.”

Books and information about Down syndrome listed very matter-of-factly what limitations he could have: speech deficiencies, slow to walk, heart problems, digestive difficulties, fine and gross motor skills challenges, crooked teeth, physical abnormalities, lagging in emotional development, to name a few. Although he seemed to have high level of cognitive development, his walking and gross motor skills were very slow to develop. He struggled with a lot of mucus. Smaller nose and ear tubes made it even harder to breathe. At a young age he contracted a case of bronchitis, which put him in the hospital. Balancing the lists of “what ifs” with the reality of the child in front of me is a constant battle in raising my son.

Each health challenge raised the bar. What more could I do? What more could my son do? I installed therapy machines in my garage and converted my living room to an all-out gymnasium. I measured every step as a tiny victory, every green vegetable eaten a step in the right direction. Several times a day, we worked his lungs through laughing, respiratory therapy, (even crying worked out his lungs!) extracted phlegm and pushed his lungs to work harder.

Deciding what is best for me is one thing because I feel the effects when I make questionable food choices or slack off in exercising. Choosing what to give my children is confounding. Getting all those greens into a child is a daunting task. Yet over many trials, spit ups, tummy aches, and dodging food matter thrown at me, my children and I have settled into a healthy, organic diet that seems to satisfy and push of them to thrive. We eat sprouted lentils, avocados, alfalfa sprouts, celery, parsley, cucumbers and other greens for breakfast; we try to drink another super-green juice for lunch and dinner; and I work hard at limiting the sugar in their diet.

Looking back, I can see what a huge blessing, though uncomfortable, challenging, and painful, all the health challenges were. My children are now thriving. My son climbs, plays soccer, runs track, and plays baseball and basketball. My daughter glows and her smile – white and brilliant – shines. The issue of health care never stops. No diet solves everything; no exercise cures it all; I still indulge on less-than-perfectly-healthy foods. I’m no health guru, just a mom with kids that needed a solution.

I know the miracle was also fueled by of those who care for my children and me: family, coaches, and doctors, even the clerk at the health food store. The combined strength, healthy organic food, community and family support, and the tenacity of my children’s spirit make for a powerful cure.

A portion of this essay appeared on Crazysexylife.com.
I’ve also put it on my site, nomorenicegirl.com.

#1525: 2015 Clearwater Music Festival

Abba-and-M-clearwaterNeither rain, nor fog, nor soggy dew could dampen the spirit of the Clearwater 2015 Festival. We spoke to many environmental activists and green entrepreneurs who are creating ideas, and spreading the message about the need to be proactive stewards of Mother Earth. Music echoed throughout the festival, with many performers motivating the populace to take a stand and raise their voices on environmental and social justice issues. Music icon David Crosby, sang new songs with lyrics that commented on the nation’s current state of affairs, and implored people to email, call or show up at the offices of their elected officials and make some noise. Pete Seeger would have been proud to see his vision perpetuated. For more info go to clearwater.org.

#1525: 2015 Clearwater Music Festival by The Many Shades Of Green on Mixcloud

Food Revolution: Jamie Oliver Teams with Music Greats to Change How We Eat

We eat too much. We eat the wrong things. According to Jamie Oliver, “Obesity is one of the three biggest social burdens created by human beings alongside smoking, and armed violence, war, and terrorism. Obesity costs $2 trillion dollars globally each year.” #FoodRevolutionDay is May 15th, a day Oliver wants us to join him in kicking off a campaign to change the way we eat at home, at school, and out. He’s got some highly talented help from Ed Sheeran, Hugh Jackman and Paul McCartney with this music video.

We’ve been buying into the corporate model since the advent of industrialism. Crops are modified; hormones and antibiotics are given to animals as routine business; pesticides flow freely; forests are cleared for immediate pay back; and the list grows. We’ve become robots of digestion and consumption.

The World Health Organization compiled this data on obesity:

– Worldwide obesity has more than doubled since 1980.

– In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.

– 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.

– Most of the world’s population lives in countries where overweight and obesity kills more people than underweight.

– 42 million children under the age of 5 were overweight or obese in 2013.

– Obesity is preventable.

Time to connect the dots. A revolution doesn’t “just happen.” The consciousness for changing how we eat comes from the work of individuals, groups, and organizations like the Organic Consumer’s Association, The Cornucopia Institute, and The Food Tank, to name a few.

McDonald’s growth isn’t declining because society wants “to speed up customer service,” as reported by Business Insider. Steve Easterbrook, the new CEO, says he’s going to turn McDonald’s around by introducing a better burger and removing antibiotics and “hard to pronounce ingredients” from its chicken in the US. Not enough. What about the beef? Consumers want healthy food – simple food – that fulfills its mission: Nutrition, health, and energy, which give back to life rather than take from it. The mighty Mac food conglomerate began a slow descent when its ingredients went public. As consumers, we’re becoming smart.

instagramJamie Oliver takes on the tough subjects. His goal is to implement food education in the school system. Not easy. I’ve worked in schools, and I’ve owned my own restaurant where I’ve watched this organic, eat-better/grow-better food movement on a national and international level. From Central America to Europe to the US, organic food and better eating practices are shaking up the way tradition has boxed in food. Oliver also aims to pave a path towards better eating at home. Also not an easy task. Even for me, an organic girl from way back, I struggle to feed my family with organic food and as little sugar and fats as possible. Challenging? Yes. Impossible? No. We can’t continue stuffing ourselves as the conventional model wants us to do. The more we demand higher quality, the more we’ll get it – and at a better price.

Back up to the World Health Organization’s last point about obesity: It is preventable. Our health reflects the health of our planet. If we’re sick, so is our food system. #FoodRevolutionDay is more than signing a petition. It’s a movement in awareness reflecting a change we not only need to happen, but also want to succeed.

Take some action: Sign the petition; buy something organic; make a salad; take a walk with someone you love. We can do this. Our lives depend on it.

#1516: Earth Day Special with Dr. Joel Scheraga, EPA Senior Advisor

USEPA Photo by Eric VanceThe First Earth Day took place on April 22,1970 and on this week’s episode, we celebrate the 45th Anniversary of Earth Day, as well as the 45th year of the EPA, with special guest, Dr. Joel Scheraga, Senior Advisor for Climate Adaptation at the U.S. Environmental Protection Agency. The climate is changing, and we have to adapt to the results of those changes, which are coming in the form of more intense weather, super storms, droughts, pollution, and an increase in greenhouse gas emissions. The change in climate is causing the oceans to get warmer, and the temperatures are rising globally. This rise cannot continue, as it is causing degradation of natural resources, and is affecting human health and safety. We do have the power to help reduce our carbon foot print. Simple things like taking shorter showers, changing light bulbs to LEDs, recycling, reusing and reducing our consumption can make a big difference. We have to be more conscious of how our actions affect the planet, and take small steps to make things better. The EPA is working to help us adapt to climate change. For more information go to EPA.gov.

#1516: Earth Day Special with Dr. Joel Scheraga, EPA Senior Advisor by The Many Shades Of Green on Mixcloud

Watch the full “Cost of Inaction” video on youtube which plays on the show:

#1514: Bringing Zen Into Your Life

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What steps can you take to enhance the flow of chi? How do you create functional, sustainable and balanced spaces in your home by using Feng Shui techniques? What does the color green represent on the BAGUA MAP, and how many shades of green are there? Find out by tuning in, as this week’s guest, and friend of the show Anjie Cho and I discuss how to put some Feng in your Shui. Her new book: 108 Ways to Create Holistic Spaces, is a must read to bring zen and harmony into your life. Anjie is a LEED certified green architect, and is a BTB Feng Shui practitioner. For information go to holisticspaces.com. Her new book is available on amazon.com

#1509: Bedford 2020

Bedford2020_trans-01This week’s program takes place at the Bedford 2020 Summit and Solar Action Day. We spoke to Andrew Revkin, writer of the Dot Earth Blog for the New York Times, as well as Peter Olmsted, East Coast Regional Director for Vote Solar. We also spoke to Mayor Michael Cindrich of Mt. Kisco, NY about the solar projects on his agenda. Keynote Speaker Amory Lovins, of The Rocky Mountain Institute, spoke about new energy technologies that are on the horizon for the future of electricity. It was a gathering of innovators, educators and community, all working to promote solar and other renewable energy, in an effort to help create actionable solutions to green house gas emissions. A special thank you to Heather Flournoy for her hard work and hospitality. For more information go to bedford2020.org, dotearthblogs.nytimes.com and votesolar.org

The Green Stream: Beware of US Food Politics

Green-Strem-Blog-The-Many-Shades-of-GreenBy Mikey Kohlberg

The need is greater than ever to be involved in the growing sustainability and food movement. The threats that our agriculture industry pose on climate change and human survival are blatantly obvious at this point, yet it seems that many US politicians have forsaken their duty as representatives of the common good of America while instead succumbing to the pressures of politics and corporate interest. For the sake of being concise, I won’t get into the details of the destruction that Monsanto Company and similar operations are causing to humanity and to nature. For a summary of these details, click here.

Today, I am focusing more on the dilemma of Michael R. Taylor slithering his way from atop multiple powerful positions working for Monsanto Company to holding America’s health in the palm of his hand as head honcho of the FDA. And last but not least, I hope to begin to show you all how gravely this affects us all.

To start off I want to ask a question. When did it become acceptable in this country to let someone switch so freely between the position of corporate lobbyist/lawyer and policy maker in the same field? That is what FDA Deputy Commissioner for Food and Veterinary Medicine Michael R.Taylor did. Also, do me a quick favor and google the relationship he has had with King & Spalding, a law firm that has a history of representing Monsanto. This, my friends has been called by Marion Nestle, who wrote Food Politics, “a classic example of the revolving door.”

There are those who argue for Taylor’s innocence however. Bill Marler who wrote Mike Taylor and the Myth of the Monsanto Man, claims that after knowing of him (not directly knowing him) for nearly 20 years, he is convinced Taylor is non-partial to Monsanto. Taylor himself is quoted in the article saying, “The government has clear rules about what a person can and cannot work on under those circumstances (potential partiality to an industry),” Marler then establishes his line that Taylor “follows those rules very carefully.” Marler continues to explain that when Taylor held the Deputy Commissioner for Policy (FDA) in the mid-’90s, the FDA Ethics Counsel said that he could work on general policy matters, such as policies for food labeling, but that he was precluded from any involvement in specific product approvals of interest to Monsanto. HOLD ON!

Seeing as one of the biggest US food policy issues right now is the requirement of food companies to label GMO foods, this seems like an issue that former Monsanto lawyer and VP of public policy at the largest GMO company in the world should not be engaging in! American health is at stake!

Also, according to PF Louis in his article Biotech industry at war over GMOs; millions of dollars funneled to lawmakers, “Monsanto Mike (Taylor) was able to influence the approval of rBGH (recombinant Bovine Growth Hormone), which forces cows to yield more milk while causing infections that require antibiotics. So many milk and other dairy products became contaminated with the synthetic hormone rBGH, antibiotics, and infected cow blood and puss.” If you are unaware of the futility that over antibiotic use in factory farms is causing modern medicine please check out some of these links. I encourage you to explore the topic in more detail.

Farmers-market-foodLong story short, America’s reckless agricultural techniques and lack of quality governmental oversight has created a situation in which Americans are falsely assured by their own government about the safety of their food. It is a situation that still has its solutions though. What we need is mass education which will contribute to a snowballing in consumer awareness about the importance of the local and sustainable food movement. It has started to take hold around the world but with EVERONE’S help, we will begin to change. Their have been sparks of change so far, but we need to keep the passion strong to get the fire roaring. As we eat locally and buy from small farms, food becomes much healthier, less mysterious, and more tasty. While food transportation costs and emissions are reduced, air becomes cleaner in cities and communities become stronger through community farms and other CSA projects. If you take away one thing from this blog, let it be to buy food that comes from within 100 miles of where you live!

I want to end this Green Stream blog with a note of optimism, because although there are many problems with our current food regulatory system and agricultural sector, there is much we all can do.

Buy local and Stay Green!

Find out more info about eating clean and stayed tuned for The Many Shades of Green’s interview with Ashley Spivak from Clean Plates!

#1446: Happy Greengiving

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It’s that time of year again, when consumerism and family collide into what we call the holiday season. To help you incorporate sustainable choices into your gift giving, decorations and food, we’ve invited Elissa Olin from Green in BKLYN, Ashley Spivak from Clean Plates and Eva Radke of Film Biz Recycling to share their tips and ideas. greeninbklyn.com, cleanplates.com & filmbizrecycling.org

#1444: Ellen and Gary Patrick, Founders of Breathe Easy USA

Ellen-Gary-Chi-Patricks-The-Many-Shades-of-Green-2The ancient holistic practice of going to salt caves to aide breathing, which originated in Europe and Russia, has now come stateside, and has been brought into the 21st Century in the form of Dry Salt therapy rooms. My guests Ellen and Gary Patrick, have opened up Dry Salt Rooms in the New York metro area, to bring salt therapy to help those suffering from sinus and lung related problems, as well as certain types of skin problems. Dry Salt therapy which is also know as halotherapy, has natural properties and minerals which are antiviral, anti-fungal, and anti-bacterial in nature. Go to breatheeasyusa.com to get more information about the benefits of Himalayan Pink Salt, feeling zen while in the Salt Room, and getting the relief you need to Breathe Easy.