Mind over matter is a truism. Joseph Mauricio brought his zen to this week’s show, as we touched on meditation, and how we all need to take time to slow down and clear our minds of the stresses of daily life. Joseph is the founder of Lifework Mindfulness Based Coaching Service, and the The Living Meditation Project. He is also a performer, storyteller, and he does stand-up as well as sketch and improvisational comedy. He has worked with Michael Moriarty and Alan Ginsberg, and has studied with Sakyong Mipham at retreats in the US and abroad. Find out how comedy and meditation connect to bring balance to one’s life. Visit www.josephmauricio.com to get more information about meditation classes and comedy shows, as laughter is a great way to release the zen in you.
#1422: Joseph Mauricio, Meditation Coach and Comedian
How special it was to have my mom Ruthie, the Queen of F’ing Everything join me in the studio for her 95th Birthday. Token Bros Phil and Mitch Margo were also there to celebrate mom, and to talk about growing up in Brooklyn and being sustainable before it became a buzzword. Mom talked about gardening and nature walks on Ocean Parkway, and vacant lots that grew wild flowers and shrubs that we used as cuttings. Throw in some politics and music to spice things up, and voila a birthday celebration turned into a show. My Dad Leon, was definitely looking down from the heavens and smiling. For more info on Phil and Mitch go to 
The East Village in NYC is a mecca for the arts, the bohemian in all of us, and it is a NYC treasure that must be preserved. Sara Romanoski, Managing Director of the East Village
Americans do not recycle enough and landfills are clogged with unnecessary waste. Enter Recyclebank, a model company that rewards towns, businesses and individuals for increasing
Immigration and over population are topics that intertwine, and are somewhat under the radar. Those two issues will have long lasting negative effects on our natural resources and carbon emissions. Join me and my guest Leon Kolankiewicz. environmental scientist, natural resources planner, and author, as we discuss those topics. We also talk about the greening of the current generation of millennials, and what their thoughts are about issues of sustainability. Will they save the planet? Tune in to find out. For more information, visit the Population Media Center 
Learn what you can grow Up On The Roof, as Bradley Fleming, Farm Manager at Brooklyn Grange Farm explains how urban agriculture is taking hold on a tall building near you. Find out what grows best on a city roof, and how it helps both the environment and adds to the sustainability of NYC. Go to www.brooklyngrangefarm.com for more info.
Join me and my guest Alan Weisman, award winning author and journalist, as we touch on the subject of his latest book “Countdown”, which gives us insight into how over population and over consumption directly affects the environment. The demand for energy increases as the population rises, which is depleting our natural resources and adding greenhouse gases to the atmosphere. Alan is deeply concerned about these issues, and we can start to fix things by educating the populous, especially women, about reproductive rights, contraceptives, having smaller families, which will lessen the impact on the environment, and lead to a healthier planet. Search the web for “Countdown” and Alan Weisman to get more information.
Our guest this week is Adele Stan, Washington Bureau chief for RH Reality Check. She is an author and investigative reporter who covers reproductive rights, the modern feminist movement, as well as voters rights, environmental topics and issues of overpopulation. Find out why “things don’t go better with Koch”, and how Citizens United has wreaked havoc on the foundation of our political system. To find out more go to 
My co-producer Abba Carmichael steps in to host TMSOG, and chats with Tony Sirna co-founder of Dancing Rabbit Ecovillage, a highly sustainable community, which encourages members to live off the land, off the grid and reduce consumption. They are a stellar example of being one with nature and being mindful of Mother Earth. Tune in to find out more about how Dancing Rabbit Eco Village is a model for eco awareness and preservation of the planet. Go to 
In Part 2 of our discussion with Global Kids, Makayla Comas touches on water issues, environmental technologies and how her experience in Chile brought her to be even more in tune with nature and what we need to do to improve conditions throughout the globe. Amosh, Sam and Molly discuss the Green Roof Project and the successful implementation of a “green roof” on William Cullen Bryant High School. Global Kids continue to lead the way on the importance of the need to protect the environment, as it interconnects with social justice issues and human rights. The student leaders are passionate, caring and are truly a breath of fresh air. For more information check out the website www.globalkids.org
Murray Fisher, founder of The Harbor School discusses how high school students and oysters will help revive the waters of New York Harbor. The Harbor School is a specialized NYC Public High School that specializes in Marine science and technology. Tune in to find out more about the great work of Murray Fisher and his staff and students. For more info go to