Upcycling – The Many Shades of Green

Got Wood? Lab Grown Wood! Plus what is “Plogging” and new innovations to reduce the Great Pacific Garbage Patch with Charlotte Ghiorse

The climate agenda was barely mentioned by either campaign in the 2024 election cycle, and it is virtually non-existent within the incoming administration, as after all, they say it is a hoax. Up is down and down is up! How do we make sense of this?

It will be up to individuals and environmental organizations to stop the red line from destroying our precious lands. What we do as individuals is more important than ever. I was looking to find something that was fun and helpful in the context of being stewards of the planet. I came across an article about plogging, which piqued my interest. Yes, plogging! The term comes from Sweden and combines the Swedish word “plocka upp,” which means “to pick up,” with the English word “jogging.” Essentially, it’s jogging while picking up trash along the way. Plogging has become a global movement, combining fitness and environmental activism in a unique way. Picture it: you’re on a run, you spot some litter, you bend down to pick it up, and toss it into a bag you’re carrying. The environmental impact is very positive. A single plogging session can result in bags of trash being removed from natural spaces, keeping plastic and other pollutants out of our oceans and helping wildlife. Plogging not only keeps the environment cleaner but also raises awareness. When people see others picking up trash while running, it’s a reminder of our shared responsibility to keep our spaces clean. Another topic that we discuss which recently got my attention is Lab Grown Wood. Charlotte Ghiorse, who is on this podcast episode, is our resident artist, eco-activist and astrologer. She sent me some info about Lab Wood and it is a very innovative idea. We also talk a tiny bit about the election, as well as an innovation the will help clean up the Great Pacific Garbage Patch a/k/a the Gyre. While many of us are shell shocked about what has happened in the US, we must try as the Brits say to “Keep Calm and Carry On”. There are many wonderful people doing amazing things to keep the environment safe and make the world a better place. For more info about Charlotte go to https://www.houseofchoclet.com and visit @Sexy Astrology on YouTube and Facebook. For info on plogging go to https://www.plogging.org/what-is-plogging

To listen to past TMSOG shows go to HudsonRiverRadio.com and Malcolmpresents.com. Follow The Many Shades of Green on Facebook, Instagram and Threads @tmshadesofgreen. Listen to TMSOG podcasts on all major podcast apps. #RaiseYourEcoConsciousness

TMSOG is on Feedspot’s list of the 50 Best Environmental Podcasts to follow in 2024!

Think Twice About the Environment Before Applying that Lip Gloss, Alternatives to Grass Lawns + Your September Astrology with Charlotte Ghiorse

According to the L Makeup Institute the first recorded use of cosmetics dates back to 3000 BC during the first Egyptian dynasty. Makeup was used by the upper class to “decorate” a person’s eyes and set them apart from the lower classes. During this time, both men and women of the upper class wore makeup daily. The first makeup colors to be widely used were black and green. Black and green eyeshadows were made using mined lead and copper ores. The Egyptians also used makeup called “kohl” to outline the eyes in an almond shape. Kohl had a powder consistency and was applied using a small stick. Fast forward to the 21st Century and the makeup/beauty industry has become a 48.8 billion dollar industry and it is an extremely wasteful industry as 95% of its packaging is thrown away. However, on the positive side, sustainability has become a big priority for a lot of beauty lovers, meaning they look for products that have reduced packaging, are free of toxic ingredients, do not animal test and are kind to their skin. Almost half of consumers surveyed by Cleanhub said they would also pay more for brands that came in sustainable packaging. You can check out some zero waste brands such as Axiology, Elate Cosmetics, River Organics, and more at www.future.green/futureblog/top-sustainable-makeup-brands. These zero waste makeup brands will help you reduce your plastic consumption. While the beauty industry is working to become more sustainable, it still has a negative impact on the environment, and consumers must become more aware and take personal action to shop for more sustainable products. Some celebs like Alicia Keys, Jennifer Garner, Amanda Seyfried and many more, are going with the lighter look with less makeup. I personally don’t wear much make up, and while I do use blush and occasionally concealer and lip gloss, I only do it because my mom back in the day would scream out to me before going on a date “you need color on your face!” So on this episode of TMSOG, our resident eco-activist, artist and sexy astrologist Charlotte Ghiorse delves into the waste within the beauty industry and what we can do to be more sustainable. We will also touch on what you can plant as an alternatives to grass lawns, plus some astrology. For more info go to houseofchoclet.com and Sexy Astrology (@SexyAstrology) on YouTube. Also check out beyondplastics.org and https://www.future.green/futureblog/top-sustainable-makeup-brands

TMSOG is proud to be on Feedspot’s list of the 50 Best Environmental Podcasts to follow in 2024: https://podcasts.feedspot.com/environmental_podcasts/

Cannabis Culture, George Washington Grew Hemp Crops and how Marijuana benefits the environment and helps with pain, plus Free the Weed, a tune by Mitch Margo

There is some interesting history about hemp, for instance, did you know that George Washington grew hemp? Washington’s initial interest in hemp was as a cash crop, but he decided to grow it to meet the needs of his own plantation. Hemp was used at Mount Vernon for rope, thread for sewing sacks, canvas, and for repairing the seine nets used at the fisheries. Fast forward to current times and there are more good facts about hemp. According to the NIH National Library of Medicine, almost the whole body of the hemp plant has a wide array of utility: industrial production of food, fiber, and construction materials. In view of environmental sustainability, hemp requires less pesticides or water in cultivation compared to cotton, and is a representative fiber plant. Hemp has received a lot of attention because of its multipurpose usability, short production cycle, and low capital demand in cultivation, possibility as a carbon-negative material. From a medicinal standpoint Cannabis can be used to help reduce pain, and as of April 2024, recreational marijuana is legal in 24 states, which is almost half of the country.

On any given city block, on any given day in NYC, the odds of getting a contact high from the drifting winds of cannabis smoke is practically a given. For decades people moved the government to legalize weed. It was an uphill battle which eventually was won. Cannabis is the second-most commonly used recreational drug in NYC, after alcohol. On March 31, 2021, New York State legalized adult-use cannabis in recreational form by passing the Marijuana Regulation & Taxation Act (MRTA). The legislation created a new Office of Cannabis Management (OCM) governed by a Cannabis Control Board to oversee and implement the law. I am not sure if there was dancing in the streets, but the gongs chimed as the bongs the filled the air with that unique smell which would take you to higher ground.

A stanza of Aurora HighDreamer’s poem Serenade of the Green “Euphoria” says it best:

So let the cannabis linger, like a soft and whispered song,

In the canvas of your being, where sensations dance along.

A symphony in the lungs, an ode to the sublime,

In the poetry of being high, where moments endlessly chime.

On this episode of TMSOG podcast we discuss the culture of cannabis, it’s use for reducing pain and how it relates to the environment with Rusti Wolintz, who is my BFF and Tush Twin. Rusti (Paula) and I worked together for many years running B.T. Puppy Records and working with The Tokens, of Lion Sleeps Tonight fame. We put together the Guinness World Record 1998 anthem tour in which The Tokens sang the national anthem in 30 major league baseball parks in one summer. We currently do a podcast/YouTube program called Tush Twins, which is a hoot, and runs on Malcolmpresents.com. Rusti is a real estate agent in NJ and also knows a thing or two about the Cannabis industry, and she gives us some great info and insight into edibles, industrial use hemp and cannabis pharmacies, Bong Appetit and much more. We also play a tune by Mitch Margo called Free the Weed https://mitchmargo.bandcamp.com/track/free-the-weed For more info on cannabis visit NORML.org and Leafly.com

TMSOG is proud to be on Feedspot’s list of the 50 Best Environmental Podcasts to follow in 2024: https://podcasts.feedspot.com/environmental_podcasts/

Regenerative Farming, American Climate Corps plus Astrology and more with Eco-activist, Artist and Sexy Astrologist Charlotte Ghiorse

The farmer in the dell, The farmer in the dell, Hi-ho, the derry-o, The farmer in the dell. The farmer takes a wife, the wife takes the child, the child takes the nurse, the nurse takes the cow, the cow takes the dog, the dog takes the cat, the cat takes the mouse, the mouse takes the cheese, and the cheese stands alone.

It would take some time to analyze this song by the Mother Goose Club that we sang as kids in school back in the day. I never quite understood why the nurse took the cow, and don’t get me started on the cheese! In Kindergarten and First grade, we would gather in a circle and do this performance piece as if we were on a farm. Kids were picked to be the farmer, the wife, the dog and so on, but you NEVER wanted to be the CHEESE who stood alone, because your classmates would make fun of you. So who is standing alone now in the farm world? Small farmers have to compete with BigAg, which has turned modern farming into big business. Industrialization after WWII popularized the use of machinery, pesticides and herbicides in agriculture and suppliers of tanks and chemical weapons looked to pivot to a different business model. While it is important to feed the populous, it is also important to keep the populous safe from chemicals which can cause cancer and other illnesses. The AgriChemical industry has a large lobby and has overwhelming pull on politicians and researchers who get their way in keeping chemicals that should be banned in the agribusiness (Monsanto/RoundUp). Small farmers generally cannot compete on many levels, and they want to reduce the use of chemicals and fertilizers. They are also feeling the effects of climate change. So enter a new, yet old method of farming called Regenerative Agriculture, which is on the rise. It is actually based on both Indigenous and modern farming practices which abides by four principles: no tillage, no chemicals, herd grazing and use of cover crops. There have been recent documentaries like Kiss the Ground, Biggest Little Farm and most recently Common Ground, which focus on regenerative farming and the need to implore that these practices be used to keep the earth fertile for farming instead of scorching the ground. We have spoken on past shows about this farming technique with Farmer and Founder of DIG Farm, Allison Turcan, and on this episode we continue that discussion with our resident Eco-activist and Sexy Astrologist Charlotte Ghiorse, who gives us some more insight into the importance of regenerative farming. We also touch on President Biden’s Conservation Corps, a/k/a American Climate Corps, and Charlotte delves a bit into October Astrology with Mars going into Scorpio. Please check out House of ChoCLet and Sexy Astrology on Facebook and YouTube. For information on the American Climate Corp go to https://www.whitehouse.gov/climatecorps/ Also check out farmaid.org

For past shows go to HudsonRiverRadio.com, MalcolmPresents.com and follow us @tmshadesofgreen on FaceBook, Instagram and Threads! Subscribe to TMSOG podcast on all major podcast apps. #RaiseYourEcoConsciousness

Waste of Fast Fashion + What is your Zodiac Signature with Charlotte Ghiorse Eco-Artist/Sexy Astrologist

We as a society in the US and many other parts of the world are wasteful. We waste food, clothing and over consume. We are addicted to social media in hopes of finding the next TikTok influencers who are constantly telling us what to eat, what to wear, and who to date, which is leading to a populous that can only focus on 30 second to two minute soundbites. We are an impatient species within a throwaway world. So on this podcast episode we focus on what we wear and how we can kick the fast fashion habit. Maybe we can use aluminum foil and potato chip bags to create a dress and look sassy, who knows? According to an article in BBC.com about waste in fashion industry, it was stated that the fashion industry is responsible for 8-10% of global emissions. Of the 100 billion garments produced each year, 92 million tonnes end up in landfills. We all want a bargain when it comes to buying clothes, but what is the real price of buying cheap clothes and what is the environmental impact of fast fashion? Producing clothes uses a lot of natural resources and creates greenhouse gas emissions which are responsible for climate change. There are some designers who are producing more sustainable clothes lines, which is a positive movement. Eco-activist, Artist and Sexy Astrologer Charlotte Ghiorse gives us some thoughts on fast fashion, and we talk about what a Zodiac Signature is. For more info go to houseofchoclet.com and visit Sexy Astrology on YouTube. Also check out past shows on HudsonRiverRadio.com, MalcolmPresents.com and themanyshadesofgreen.com. Subscribe to TMSOG podcast on all major podcast apps (Apple, Spotify, Amazon, Spreaker and more). Follow us on Instagram and Threads @tmshadesofgreen. #RaiseYourEcoConsciousness

Courtney on Health: NEAT

If you’re like me, I tend to fidget during the day, and I write, cook, play with the pup, play the guitar and if I hear a song with a cool latin beat, I get up and dance for a minute or 2 or 3. Do any of these activities count as calorie burning actions? I always wondered why my Apple iWatch has a higher percentage of calories burned, over and above the 2-3 miles I walk daily. This turns out to be NEAT, which is kinda groovy! NEAT is Non Exercise Activity Thermogenesis, and Courtney explains how NEAT benefits those of us who like to tool around in the garden, play catch with the doggie, play piano, do housework, water the plants and bang on the drums! It is good to be NEAT!! To get more info, follow Courtney on her Facebook page Courtney on Health, on Instagram and TikTok @clgwellness and visit her website: courtneygravenese.com. For more shows go to malcolmpresents.com and themanyshadesofgreen.com. Courtney on Health: Smart, Sound Nutrition. Strong, Safe Fitness. #BeWell!

Courtney on Health: Eating Well on a Budget

There are many layers within the global food system. In a world in which so many people struggle, especially during these pandemic times, it is important to stay healthy, and good nutrition is a big part of health. Not everyone can afford organic produce or farm to table food. According to the Food and Agricultural Organization within the UN, healthy diets are unaffordable for more than 3 billion people, which is approximately 26% of the global population. There is a growing class of food insecurity, and Covid has affected both lower and middle income level families. There are lines at food banks that stretch for miles. So how can we eat healthy on a budget? Courtney will explain how to maintain good nutrition without breaking the bank. Follow Courtney on FaceBook and Instagram @clgwellness. For more shows go to malcolmpresents.com. Tweet us your thoughts @tmshadesofgreen

Courtney on Health Where is the Sugar in Your Food Hiding?

Sugar, Honey, Honey,You are my candy girl and you got me wanting you!

That is part of the lyric to the tune Sugar, Sugar by the Archies. Yep, people sing about sugar, people crave sugar, because everyone has a sweet tooth. We eat many foods that contain sugar, but we don’t realize it, as sugars go by different names. Fructose, Galactose(sounds like a city in Star Wars), Maltose and Sucrose are different names for sugar. We need to be aware of what kinds of sugars are in certain foods, especially processed food, so we know what we are taking into our bodies. Courtney gives us great information about sugar, the good, the bad, and the facts. Follow Courtney on Instagram @clgwellness and on FaceBook. Tweet us @tmshadesofgreen and go to malcolmpresents.com for past shows.

IF WE ARE WHAT WE EAT, WE WOULD ALL BE SWEET!

Food Systems, Community Gardens, and the pandemic

The current pandemic has highlighted problems with our food system, as food waste and food insecurity must be addressed more than ever. On this show Green Divas Meg, Max, Lisa and Elly delve into topics about food, how to get fresh food to communities in need, and how Community Gardens help in that area. We also discuss the need to build your immune system in the era of COVID, the Drawdown Project (drawdown.org), cows emitting methane (and no, it’s not cow farts), and the importance of growing your own food. Guest Dr. Susan Rubin talks about teaching children to garden, food pantries, gorilla gardens which helped start the Community Garden movement, and more. Check out the 50 Shades of Green Divas Podcast on Spotify, Buzzsprout, Stitcher, Apple Music, iHeart, and HudsonRiverRadio.com. Ask Alexa or Siri to play The Green Divas podcast, and check out the webpage thegreendivas.com

1908 Plastic, Plastic and more Plastic

We are a world filled with plastic bottles, bags, straws, packaging and more. Rivers, lakes, oceans, parks, highways, train tracks, fields are littered with single use throwaway plastic and it is damaging the planet. We can use our collective will to be more proactive and work to find solutions, as well as take personal responsibility. On this episode Green Divas Meg and Max delve into the plastic problem and give information and ideas about the problem and what can be done about it. We talk to Eileen Bastianelli, Founder of Eco Centric Solutions, who is a Plastic Hunter (she helps promote One Plastic Free Day) as well as a marketing advisor and eco-steward of the earth, about steps that can be taken to reduce plastic. For more information go to oneplasticfreeday.com. We also talk about the Octopuses Garden in the shade filled with plastic straws. We would love to hear from you, so tweet us @tmshadesofgreen, @50ShadesofGDs, @thegreendivas. Find us on Facebook, Instagram and tune in via thegreendivas.com on Spotify, Buzzsprout, iHeart, iTunes and ask Alexa or Siri to play The Green Divas podcast. #RaiseYourEcoConsciousness

1718 Pesticide Madness

Pesticides are permeating the land, air and water. Our crops and food are sprayed with toxic chemicals which is causing health issues, pollution and collapse of pollinators. We talk to Carey Gillam, author of the new book Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science. Ms. Gillam picks up where Rachel Carson left off with the perils of DDT, but this time the culprit is glyphosate, the main chemical used in Roundup, produced by Monsanto. We also chat with June Stoyer, host of The Organic View, about neonictinoids, and how it is causing the reduction in the bee population. We need to work to stop the pesticide madness.

Tune in to find out what the hottest tortilla chip on Earth will do to your digestive system and mouth. It’s the hottest chip on the Scoville heat scale, coming in at 1.92 SHU, a Guinness World Record.

For more information go to U.S. Right to Know: usrtk.org, careygillam.com theorganicview.com, thegreendivas.com and themanyshadesofgreen.com

Digesting Our Politically Correct Food

By Susan Lutz

Eating well means we must understand what healthy ingredients are. Then, we must find, prepare, and finally consume them. In each one of these steps, a pile of information, contradictions, and blockades pop up like a viscous video game, trying to keep us away from our goal of optimum health.

I find it hard enough to battle my own appetite in the quest for good health. Sugar tastes really good. So does salt. Between the battle of calories between chips and candy, I think I’m doing well for my health by choosing vegetables, fruits, and organic products. Yet, I fall short and cave in occasionally. Something I notice when I chew on a chip or down some ice cream is how much cheaper it is to fill up on this stuff.

I started reading food labels back in college when the idea of health and watching what we ate and what it was composed of became more mainstream. I focused on trying to avoid food additives, food coloring, and sugar. Every year since then, it seems another ingredient is added to the list of things-that-are-horrible-for-you. When I was a kid, doughnuts were thought of as kind-of healthy. (I mean they had wheat in them.) We’ve probably all, at times, thought we were “wholesome” products such as granola, cookies, or pizza only to find out that they’re loaded with corn syrup or low-grade industrial cooking oils, or refined grains.

Turns out, many of these not-so-healthy ingredients are subsidized by the government. And if we aren’t eating soy, grains like wheat, corn, rice, our livestock are. Even if we make a huge effort to stay away from these foods, we probably eat them at some time or another. According to this New York Times article:

Between 1995 and 2010, the government doled out $170 billion in agricultural subsidies to finance the production of these foods, the latter two in part through subsidies on feed grains….Most are used as feed for livestock, turned into biofuels or converted to cheap products and additives like corn sweeteners, industrial oils, processed meats and refined carbohydrates.

Trying to avoid these foods seems impossible. Fill up a bag with organic foods and a comparable bag of “regular” food. Feeding a family with the former is really difficult for most budgets. In addition, the government wanted to allow the non-labeling of food.

The Dark Act, a bill to stop labeling of GMO food, failed in the Senate in March of 2016. Free to move forward, the Vermont’s law requiring food to be labeled took effect July 1, 2016. Those opposed to GMO foods, claim victory only for now, yet still fear a reconstructed form of the bill could come forth in the year to come.

Information drives a consumer to make choices. Price can be the final factor. When choosing to feed a family, many of us must opt for those products because they are cheaper. And then, we get hooked. Our diet is constructed around these products. Changing my eating habits and information took years. Stopping for an organic, grass-fed, dairy cow’s ice cream could be out of the budget and often out reach, literally, for many families. Frozen ice pops in the local market’s freezer in fun-filled flavors are always ready, available, and priced to sell.