Providing ideas to help make the world a better place for this and future generations
If you want to know “101 Things You Can Do on A Park Bench” tune in to hear Nancy Bruning and I discuss how outdoor spaces can double as the perfect exercise place. You can get into shape without spending lots of cash on a fitness club. Be one with nature and feel good in both your body and your mind.
Urban farms are becoming an important source of food and education, as programs for youth help instill a sense of community as well as healthier eating habits. Corbin Laedlein, Youth Empowerment Coordinator at Added Value Farm in Redhook, Brooklyn, talks about the interconnection of social issues and food as essential tools in community building. Find out what “don’t yuck my yum” means.
Features Vaidila Kungys, co-founder of Ride The City, a website that helps you find safer bike routes in cities by avoiding roads that aren’t meant for biking and maximizing bike-friendly streets.
Features Paula Maia, co-owner of Oak Wine Bar where she combines food, health and ecological principles.
