What are the top ten things you can do on a park bench? Find out by tuning in and getting the answer from Nancy Bruning, founder of Nancercize. The great outdoors is nature’s fitness club and it is free. Hike a trail, walk to a park and participate in the upcoming Green Gym Day event on June 9th. We also talk about Eco-therapy, which speaks to our need to be more connected to nature, to relieve our daily stress. For more information go to nancercize.com
Category: New York City
#1324: Riverkeeper Sweep
David Berreby, member of Red Hook Boaters, and Lisa Bloodgood, Environmental Advisor to NYC Councilman Stephen Levin talk about ways to become more in tune with the waterways in NYC, and how we can all be better environmental stewards. One way to get involved is to volunteer for the 2nd Annual Riverkeeper Sweep on May 11th, 2013. Help clean up the parks and surrounding rivers and estuaries in 70 locations from NYC to Albany. Events in North Brooklyn will take place at Grand Ferry Park in Williamsburg, McCarren Park in Greenpoint, and Valentino Park in Red Hook, where you can also go kayaking for free. For more information and to register for the event, go to www.riverkeeper.org/sweep
#1315: Mamselles Teas and Tarts
Elroy Hill takes us through the wonderful, earthy, sustainable, medicinal, fragrant and meditative qualities of the teas available at Mamselles Teas. What better way to connect to Mother Earth than with a calming, flavorful cup of tea. Be zen, go to Mamselles at The Shops at DUMBO. Your longing for some Ooolong will be satisfied. Jasmine Edwards is the purveyor of the finest teas in Brooklyn and beyond. Check out mamsellestea.wordpress.com
#1313: LEAF Program, The Nature Conservancy
Our guest is Brigitte Griswold, National LEAF Director at The Nature Conservancy. Children are spending half as much time outdoors as they did 20 years ago. The LEAF program helps students get back to nature, and learn about environmental issues through classwork and field experience. Go to www.nature.org/LEAF for more information.
#1318: Syd Mandelbaum, Rock and Wrap It Up
Syd Mandelbaum and I discuss hunger and poverty issues that affect 50 million Americans each day. We also delve into the Rock and Wrap It Up program called Sports Wrap, and the upcoming event at Citi Field on April 23rd at 6pm, as the New York Mets and ARAMARK are honored recipients of the Lena and Joseph Mandelbaum Humanitarian Award for their service to help feed the hungry. Go to www.rockandwrapitup.org for more information.
#1310: 350.org
We cannot continue spewing massive amounts of carbon dioxide into the atmosphere without dangerous consequences. 350.org is using grassroots efforts to help reduce carbon emissions via education, rallies, writing campaigns, and events like DO THE MATH. May Boeve, Executive Director of 350.org explains the dangers of carbon emissions, and what we need to do to keep the levels at 350 ppm. Listen in and Do The Math. Special guest legal commentator, Elon D.
#1308: Rock and Wrap It Up
Syd Mandelbaum talks about feeding the hungry andfighting poverty. He has helped feed millions of people through the work of Rock and Wrap It Up. Syd uses greening tactics to collect food that is prepared but not served at concerts, sporting events, schools and hotels. Go to rockandwrapitup.org and hungerpedia.com for more info. Hunger is NOT a game.
Bringing “green” to Brooklyn, Elissa Olin’s shop, Green in BKLYN has products that are Fair Trade, organic and functional. It’s a one stop shop for eco-friendly items. If you want to know “101 Things You Can Do on A Park Bench” tune in to hear Nancy Bruning and I discuss how outdoor spaces can double as the perfect exercise place. You can get into shape without spending lots of cash on a fitness club. Be one with nature and feel good in both your body and your mind. Guerrilla Green Building, Passive Heating and Cooling, Zero Waste and Zero Energy are all discussed with my guest Gennaro Brooks-Church, Director of Eco Brooklyn.It’s cool to build green. Get more info at www.ecobrooklyn.com 
#1302: Elissa Olin, Green in BKLYN
#1301: Carolina Salguero, PortSide New York
PortSide NewYork Founder and Director Carolina Salguero discusses how this unique organization is bringing New York City’s “blue space” to life aboard the re-purposed oil tanker. The tanker is currently based in Red Hook, Brooklyn.#1242: Green Mountain Energy
Doug Semmes, Director of the New York Market of Green Mountain Energy, is a green power pioneer who is moving to change the way power is distributed.Green Mountain Energy is the nation’s longest serving renewable energy retailer. Become a green energy consumer and reduce your carbon footprint. Listen in and find out how. It’s good to be green.#1240: Nancercize with Nancy Bruning
#1237: Eco Brooklyn
