Mind over matter is a truism. Joseph Mauricio brought his zen to this week’s show, as we touched on meditation, and how we all need to take time to slow down and clear our minds of the stresses of daily life. Joseph is the founder of Lifework Mindfulness Based Coaching Service, and the The Living Meditation Project. He is also a performer, storyteller, and he does stand-up as well as sketch and improvisational comedy. He has worked with Michael Moriarty and Alan Ginsberg, and has studied with Sakyong Mipham at retreats in the US and abroad. Find out how comedy and meditation connect to bring balance to one’s life. Visit www.josephmauricio.com to get more information about meditation classes and comedy shows, as laughter is a great way to release the zen in you.
#1422: Joseph Mauricio, Meditation Coach and Comedian

How special it was to have my mom Ruthie, the Queen of F’ing Everything join me in the studio for her 95th Birthday. Token Bros Phil and Mitch Margo were also there to celebrate mom, and to talk about growing up in Brooklyn and being sustainable before it became a buzzword. Mom talked about gardening and nature walks on Ocean Parkway, and vacant lots that grew wild flowers and shrubs that we used as cuttings. Throw in some politics and music to spice things up, and voila a birthday celebration turned into a show. My Dad Leon, was definitely looking down from the heavens and smiling. For more info on Phil and Mitch go to
Nowhere to Run, Nowhere to Hide, Dr. Susan Rubin and I discuss her new short documentary film, “The Plan(?)”, which focuses on the evacuation plan, or lack thereof for the Indian Point Nuclear Facility in Buchanan, NY. The plant is 35 miles north of NYC, and an orderly and safe evacuation scenario is a fantasy. Where would you go, and what would you do, should there be a catastrophic event at the plant? How do you safely evacuate 300,000 to 20 million people? Would you go to your local evacuation bus stop with the Blue and White signs?? Would you jump into your car and pray that the roads are clear? Are those options based in reality???
Mike Bond, author of The Last Savanna, is my guest this week. The book is based on many of his personal experiences in Africa. Mike is working to raise awareness of the very real possibility that our grandchildren will never share the earth with a living elephant. Poachers in Africa and Asia are killing these majestic and emotional creatures in vast numbers, and they are on the brink of extinction. Mike is working to stop this madness. His role as a journalist, environmental activist, and human rights advocate has taken him all over the world, where he has witnessed the toll of poaching on both wildlife and humans. He is also working to bring awareness to the plight of wolves in North America. We will no longer be dancing with wolves, if the current policies in the US continue to permit the shooting of these amazing animals. You can get more information by going to www.mikebondbooks.com to find out how you can help save paradise.
My guest this week is June Stoyer, radio host of The Organic View and bee advocate. Our discussion focuses on why bees are dying by the millions. One of the major culprits in this horrific scenario is the chemical neonicotinoids, a class of neuro-active insecticides chemically similar to nicotine. It is used to as a pesticide to kill insects on crops, and the residue is entering nectar and pollen which is fatal to bees. Neonicotinoids are present in the nursery plants you buy, so you must be very prudent in picking plants that are organically grown.
Nancy Bruning, founder of Nancercize, and organizer of Green Gym Day is my guest this week. We discuss the importance of using our city parks to walk, jog, play ball and hike, in
The East Village in NYC is a mecca for the arts, the bohemian in all of us, and it is a NYC treasure that must be preserved. Sara Romanoski, Managing Director of the East Village
Americans do not recycle enough and landfills are clogged with unnecessary waste. Enter Recyclebank, a model company that rewards towns, businesses and individuals for increasing

An educated consumer makes the best choices. I can now say I made the best choice, and I am a Green Mountain Energy customer. Doug Semmes and I discuss how important it is to make an effort to have a part of your electric consumption be provided via renewable energy. It is a positive way to reduce your carbon footprint, and be a good eco-citizen. It is easy to sign-up, and it is worth knowing that you are helping reduce greenhouse gas emissions that are damaging the atmosphere. Cleaner electricity is here to stay, so become part of the solution. You can get more info on Green Mountain Energy by going to
“The fight is never about grapes or lettuce…it is always about people.” That quote by Cesar Chavez describes what Colt Taylor, Executive Chef at One if By Land, Two if By Sea, and Tatiana Bejar, High Road Coordinator of the Restaurant Opportunities Center of New York, have teamed up to do, help the people, which in this case are the restaurant employees who are often times working in conditions that are not always optimal. High Road Restaurant Week, which runs from April 23rd through April 30th, aims to call attention to the the need to improve employment practices, via living wage, health benefits, sick days and overall treatment of those who work so hard to make our dining experiences more pleasurable. Sustainability doesn’t stop at the quality of food, it also connects to the human side, and restaurant workers deserve to be able to support their families and have benefits that all workers strive for. Please visit
In Part 2 of our interview with Charlotte Ghiorse we continue to discuss “American Garbage” both the film and the exhibit. In addition, we talk about her unique connection with the FDNY, and how she worked with firefighters during and after 9/11, to capture the fires and chaos during that most horrific event in US history. On the lighter side, we delve into how individuals can be more proactive in recycling, and how uber cool the House of Choclet is. Go to