I mean, there is no point in sittin’ around and crying over spilt milk. Gotta move on. Ted Turner (founder of CNN)
So when you cry over spilt milk, what kind of milk is it? It could be almond milk, or soy or oat milk, but are these really milk? They are after all plant based, and not from a cow or goat or a yak. With so many options to choose from, it becomes confusing in terms of what will give us the most health benefits. In this episode, Courtney clarifies some of the confusion about the various milk alternatives on the market, so that we can make healthy choices. So moooove over cows, plant milk has arrived! Follow Courtney on Instagram @clgwellmess and on FB. Visit her website courtneygravenese.com, as well as malcolmpresents.com for past shows. A special shout out to Simba for his on camera antics with the milk cartons. He gave us a perrrrrfect performance! #MEOW and #BEWELL