Outdoors – The Many Shades of Green https://themanyshadesofgreen.com Providing ideas to help make the world a better place for this and future generations Wed, 18 Jun 2014 02:02:57 +0000 en-US hourly 1 https://themanyshadesofgreen.com/wp-content/uploads/2015/03/TMSOG-globe-5518b174v1_site_icon-32x32.png Outdoors – The Many Shades of Green https://themanyshadesofgreen.com 32 32 #1323: Nancy Bruning, Green Gym Day https://themanyshadesofgreen.com/1323-nancy-bruning-green-gym-day/ Wed, 15 May 2013 06:00:22 +0000 https://themanyshadesofgreen.com/?p=155 Continue reading "#1323: Nancy Bruning, Green Gym Day"]]> nancy-brunningWhat are the top ten things you can do on a park bench? Find out by tuning in and getting the answer from Nancy Bruning, founder of Nancercize. The great outdoors is nature’s fitness club and it is free. Hike a trail, walk to a park and participate in the upcoming Green Gym Day event on June 9th. We also talk about Eco-therapy, which speaks to our need to be more connected to nature, to relieve our daily stress. For more information go to nancercize.com

#1323: Nancy Bruning, Green Gym Day

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