101 Things You Can Do on A Park Bench – The Many Shades of Green https://themanyshadesofgreen.com Providing ideas to help make the world a better place for this and future generations Thu, 19 Jun 2014 17:08:08 +0000 en-US hourly 1 https://themanyshadesofgreen.com/wp-content/uploads/2015/03/TMSOG-globe-5518b174v1_site_icon-32x32.png 101 Things You Can Do on A Park Bench – The Many Shades of Green https://themanyshadesofgreen.com 32 32 #1240: Nancercize with Nancy Bruning https://themanyshadesofgreen.com/1240-nancercize-with-nancy-bruning/ Wed, 05 Dec 2012 19:00:14 +0000 https://themanyshadesofgreen.com/?p=80199 Continue reading "#1240: Nancercize with Nancy Bruning"]]> Nancy-Bruning-The-Many-Shades-of-Green-Nancercize

If you want to know “101 Things You Can Do on A Park Bench” tune in to hear Nancy Bruning and I discuss how outdoor spaces can double as the perfect exercise place. You can get into shape without spending lots of cash on a fitness club. Be one with nature and feel good in both your body and your mind.

 

 

 

 

 

#1240: Nancercize with Nancy Bruning

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